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F.B. Purnell Sausage, MILD SLICED SOUSE, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (45% DV).
About MILD SLICED SOUSE, MILD
Mild sliced souse (head cheese) made from cooked pork meat set in a seasoned gelatinous aspic made from pork broth. A 56g serving has 179 calories per 100g basis, 16.1g protein, and 12.5g fat with no carbohydrates. A traditional deli cold cut eaten sliced on bread or with mustard, with a firm, savory, gelatinous texture.
Ingredients
PORK SKINS, WATER, PORK TONGUES, PORK HEARTS, PORK VINEGAR, SODIUM LACTATE, SALT, MUSTARD, CHILI PEPPER, DEXTROSE, SPICES, NATURAL FLAVORS, SODIUM NITRITE.
Dietary Information
MILD SLICED SOUSE, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD SLICED SOUSE, MILD include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, MILD SLICED SOUSE, MILD gets 36% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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