MILD SLICED SOUSE vs DELI SLICED OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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DELI SLICED OVEN ROASTED TURKEY BREAST wins in 3 out of 10 nutrient categories
MILD SLICED SOUSE: 2
vs
DELI SLICED OVEN ROASTED TURKEY BREAST: 3
(5 ties)
Overview
| Nutrient | MILD SLICED SOUSE | DELI SLICED OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 179 cal | 107 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 12.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SLICED SOUSE | DELI SLICED OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SLICED SOUSE | DELI SLICED OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,036 MG | 786 MG |