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Know what is on your plate.

Nash Finch, MILD RESTAURANT STYLE SALSA, MILD

Dips & Salsa Nash Finch Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
3.2g Protein
9.7g Carbs
0g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 25%
Carbs 9.7g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 677mg 29%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 6%
Sodium, Na 677 MG 29%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (29% DV).

About MILD RESTAURANT STYLE SALSA, MILD

Our Family Mild Restaurant Style Salsa is made from diced tomatoes in tomato juice, water, onions, and jalapeno peppers, with less than 2% each of salt, garlic powder, vinegar, pectin, sugar, natural flavors, tomato paste, and spices. A 31g serving has 48 calories, 3.23g protein, 9.68g carbs, and 3.2g fiber. The mild heat level comes from a restrained amount of jalapeno peppers. Pectin is used as a thickener to achieve the slightly thicker consistency of restaurant-style salsa compared to thinner picante sauces. The tomato-first ingredient order indicates genuine tomato content rather than a water-diluted puree base.

Ingredients

DICED TOMATOES IN TOMATO JUICE, WATER, ONIONS, JALAPENO PEPPERS, AND LESS THAN 2% OF THE FOLLOWING: SALT, GARLIC POWDER, VINEGAR, PECTIN, SUGAR, NATURAL FLAVORS, TOMATO PASTE, AND SPICES.

Dietary Information

MILD RESTAURANT STYLE SALSA, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD RESTAURANT STYLE SALSA, MILD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, MILD RESTAURANT STYLE SALSA, MILD gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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