Purity — MILD PORTUGUESE BRAND SAUSAGE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 732 MG | 32% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (32% DV).
About MILD PORTUGUESE BRAND SAUSAGE, MILD
Rego's Purity Mild Portuguese Brand Sausage is a seasoned pork sausage made with paprika, garlic, vinegar, and black pepper in the traditional Portuguese linguica style. A 56g serving provides 304 calories, 14.29g protein, 26.79g fat, and 1.79g carbohydrates. The fat content is high and contributes to the rich, savory flavor. It is typically sliced and grilled or used in soups and rice dishes.
Ingredients
PORK, WATER, SALT, PAPRIKA, VINEGAR, SUGAR, GARLIC, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, BLACK PEPPER, SODIUM NITRITE.
Dietary Information
MILD PORTUGUESE BRAND SAUSAGE, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD PORTUGUESE BRAND SAUSAGE, MILD include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, MILD PORTUGUESE BRAND SAUSAGE, MILD gets 19% of its calories from protein, 2% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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