MILD PORTUGUESE BRAND SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
MILD PORTUGUESE BRAND SAUSAGE: 2
vs
BEEF SUMMER SAUSAGE: 5
(3 ties)
Overview
| Nutrient | MILD PORTUGUESE BRAND SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 321 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 26.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORTUGUESE BRAND SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD PORTUGUESE BRAND SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 732 MG | 1,429 MG |