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Meijer — MILD ITALIAN SAUSAGE, MILD ITALIAN

Sausages, Hotdogs & Brats Meijer, Inc. Branded
346 Calories
21.0g Protein
4.9g Carbs
25.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 25.9g 33%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 1,025mg 45%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 21.0g 42%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.0g 40%
Carbs 4.9g 10%
Fat 25.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,025 MG 45%

Nutrition Highlights

  • Excellent source of protein with 21.0g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (45% DV).

About MILD ITALIAN SAUSAGE, MILD ITALIAN

Meijer Mild Italian Sausage is a whole-link pork sausage product sold under the Meijer store brand at Midwest supercenter locations. Unlike the ground sausage variant, this product is formed into links suitable for grilling, pan-frying, or baking, making it a convenient option for sausage-and-pepper dishes, Italian-style sandwiches, and braised sausage recipes.

The base is pork with water, followed by corn syrup solids for moisture and sweetness retention. Sodium lactate is used as a curing aid and preservative. The mild Italian seasoning comes from spices, salt, vinegar, dextrose, maltodextrin, yeast extract, natural flavors, dehydrated garlic, and oleoresin paprika. BHA and propyl gallate are present as synthetic antioxidants to inhibit fat oxidation and extend shelf life — an additive pair that health-conscious shoppers may wish to note. Citric acid is included as a stabilizer.

At 346 calories per 100 grams, these links deliver 21 g protein, 25.9 g fat, and 4.9 g carbohydrates from sugars and maltodextrin, with zero fiber. An 81 g link provides approximately 280 calories. The calorie density and fat content reflect the nature of pork sausage. The BHA and propyl gallate are synthetic antioxidant preservatives; their presence differentiates this product from premium "clean label" sausages. It is best suited for grilling over medium heat until fully cooked to an internal temperature of 160°F.

Ingredients

PORK, WATER, CORN SYRUP SOLIDS, SODIUM LACTATE, SPICES, SALT, VINEGAR, DEXTROSE, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED GARLIC, OLEORESIN PAPRIKA, BHA, PROPYL GALLATE, CITRIC ACID.

Dietary Information

MILD ITALIAN SAUSAGE, MILD ITALIAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD ITALIAN SAUSAGE, MILD ITALIAN include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, MILD ITALIAN SAUSAGE, MILD ITALIAN gets 24% of its calories from protein, 6% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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