MILD ITALIAN SAUSAGE vs CHINESE BRAND PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 5
vs
CHINESE BRAND PORK SAUSAGE: 2
(3 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | CHINESE BRAND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 346 cal | 327 cal | |
| Protein | 21.0 g | 5.2 g | |
| Carbs | 4.9 g | 60.1 g | |
| Fat | 25.9 g | 7.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | CHINESE BRAND PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | CHINESE BRAND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 1,025 MG | 216 MG |