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Premio, MILD ITALIAN SAUSAGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 871 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (38% DV).
About MILD ITALIAN SAUSAGE
Mild Italian sausage from Premio Foods, a well-established fresh sausage brand. Made from pork, water, salt, corn syrup, dextrose, spices, and natural flavor, with BHA, BHT, and citric acid as antioxidants to protect freshness. Per 100g: 329 calories, 21.4g protein, 4.3g carbs, 24.3g fat. High in protein and fat; lower in carbohydrates than many processed meat products. Pork-based with no fillers beyond minor seasoning. The mild Italian seasoning profile (spices listed generically) delivers fennel and herb flavor without heat. Gluten-free. Suitable for grilling, pan-frying, or adding to pasta sauces. Premio is a recognized name in fresh Italian sausage throughout the northeastern US.
Ingredients
PORK, WATER, SALT, CORN SYRUP, DEXTROSE, SPICES, NATURAL FLAVOR, BHA, BHT, CITRIC ACID.
Dietary Information
MILD ITALIAN SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD ITALIAN SAUSAGE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 329 calories per 100 grams, MILD ITALIAN SAUSAGE gets 26% of its calories from protein, 5% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
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