MILD ITALIAN SAUSAGE vs SWEET APPLE CHICKEN SAUSAGE WITH APPLES
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 5
vs
SWEET APPLE CHICKEN SAUSAGE WITH APPLES: 4
(1 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | SWEET APPLE CHICKEN SAUSAGE WITH APPLES | Winner |
|---|---|---|---|
| Calories | 329 cal | 156 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 4.3 g | 9.1 g | |
| Fat | 24.3 g | 6.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | SWEET APPLE CHICKEN SAUSAGE WITH APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | SWEET APPLE CHICKEN SAUSAGE WITH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 871 MG | 766 MG |