MILD ITALIAN SAUSAGE vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 2
vs
ROUNDY'S: 6
(2 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 329 cal | 182 cal | |
| Protein | 21.4 g | 19.5 g | |
| Carbs | 4.3 g | 2.6 g | |
| Fat | 24.3 g | 10.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 78 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 871 MG | 753 MG |