Hy-Vee, MILD DICED GREEN CHILES, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About MILD DICED GREEN CHILES, MILD
Hy-Vee Mild Diced Green Chiles are fire-roasted green chile peppers canned in water with a small amount of calcium chloride, citric acid, and salt. A 30g serving has just 33 calories and no fat, making them a nearly calorie-free flavor addition. They go into enchiladas, queso dips, scrambled eggs, and soups without adding heat.
Ingredients
GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID, SALT.
Dietary Information
MILD DICED GREEN CHILES, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD DICED GREEN CHILES, MILD include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, MILD DICED GREEN CHILES, MILD gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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