Topco Associates, SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About SWEET PEAS
Shurfine Sweet Peas by Topco Associates are canned green peas in water with a small amount of sugar and sea salt, preserved with ascorbic acid. Each 113g serving has just 27 calories, 1.77g protein, 4.42g carbs, and 1.8g fiber, making these a low-calorie, fiber-containing vegetable side dish option.
Ingredients
WATER, PEAS , SUGAR, SEA SALT, ASCORBIC ACID.
Dietary Information
SWEET PEAS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET PEAS include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 27 calories per 100 grams, SWEET PEAS gets 26% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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