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Raley's, MILD DICED GREEN CHILES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MILD DICED GREEN CHILES
Raley's Mild Diced Green Chiles are fire-roasted and canned Anaheim-style chiles in water with calcium chloride, citric acid, and salt. Each 30g serving provides just 17 calories and 3.33g carbs, with no fat or protein. A pantry staple for Southwestern and Mexican cooking, they add mild heat and roasted flavor to enchiladas, casseroles, dips, soups, and eggs.
Ingredients
GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID AND SALT.
Dietary Information
MILD DICED GREEN CHILES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, MILD DICED GREEN CHILES gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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