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Raley's — MILD DICED GREEN CHILES

Canned Vegetables Raley's Branded
17 Calories
0g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 317 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Federated — 100% PURE PUMPKIN 33 0.8g 8.3g 0g Giant Eagle — SLICED BEETS 17 0.8g 3.3g 0g American Roland Food — CULTIVATED HEARTS OF PALM 36 2.7g 4.6g 0.7g Safeway — 100% PURE PUMPKIN 9" PIE 33 0.8g 8.3g 0g WHOLE HEARTS OF PALM 27 1.8g 4.6g 0g Whole — NO SALT ADDED SLICED BEETS 29 0.8g 6.7g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MILD DICED GREEN CHILES

Raley's Mild Diced Green Chiles are fire-roasted and canned Anaheim-style chiles in water with calcium chloride, citric acid, and salt. Each 30g serving provides just 17 calories and 3.33g carbs, with no fat or protein. A pantry staple for Southwestern and Mexican cooking, they add mild heat and roasted flavor to enchiladas, casseroles, dips, soups, and eggs.

Ingredients

GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID AND SALT.

Dietary Information

MILD DICED GREEN CHILES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, MILD DICED GREEN CHILES gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's — MILD DICED GREEN CHILES

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