McIlhenny, SPARTAN, SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About SPARTAN, SWEET PEAS
Spartan Sweet Peas are simply canned green peas in water with sugar and salt. Per 100g they provide 56 calories, 3.2g protein, 9.6g carbohydrates, and 2.4g fiber, with minimal fat. A straightforward pantry vegetable that works in soups, salads, pasta, and side dishes.
Ingredients
GREEN PEAS, WATER, SUGAR, SALT.
Dietary Information
SPARTAN, SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SPARTAN, SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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