MILD CREAMY SPICED BUTTERNUT INSPIRED SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 242 MG | 11% |
About MILD CREAMY SPICED BUTTERNUT INSPIRED SOUP
MILD CREAMY SPICED BUTTERNUT INSPIRED SOUP is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.8g of protein, 16.7g of carbohydrates, and 8.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, BUTTERNUT SQUASH, COCONUT CREAM (EXTRACTED COCONUT, WATER), PUMPKIN, ONION, SAFFLOWER OIL, CANE SUGAR, SEA SALT, TAPIOCA FLOUR, BROWN MUSTARD SEED, TURMERIC, CUMIN SEED, CURRY LEAVES, FENNEL, CORIANDER, CAYENNE
Calorie Breakdown
At 138 calories per 100 grams, MILD CREAMY SPICED BUTTERNUT INSPIRED SOUP gets 2% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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