MILD CREAMY SPICED BUTTERNUT INSPIRED SOUP vs THAI CHICKEN SOUP WITH RED CURRY
Nutrition comparison per 100 g serving
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THAI CHICKEN SOUP WITH RED CURRY wins in 6 out of 12 nutrient categories
MILD CREAMY SPICED BUTTERNUT INSPIRED SOUP: 3
vs
THAI CHICKEN SOUP WITH RED CURRY: 6
(3 ties)
Overview
| Nutrient | MILD CREAMY SPICED BUTTERNUT INSPIRED SOUP | THAI CHICKEN SOUP WITH RED CURRY | Winner |
|---|---|---|---|
| Calories | 138 cal | 80 cal | |
| Protein | 0.8 g | 4.4 g | |
| Carbs | 16.7 g | 9.2 g | |
| Fat | 8.3 g | 2.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CREAMY SPICED BUTTERNUT INSPIRED SOUP | THAI CHICKEN SOUP WITH RED CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD CREAMY SPICED BUTTERNUT INSPIRED SOUP | THAI CHICKEN SOUP WITH RED CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 242 MG | 328 MG |