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Rafael Padilla & Cia S. En C, MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (29% DV).
About MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR
MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, SALT, CULTURES, ENZYMES), CELLULOSE (TOTAL CHLORINE FREE) ADDED TO PREVENT CAKING.
Dietary Information
MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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