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Meijer, MILD CHEDDAR CHEESE, MILD CHEDDAR

Cheese Meijer, Inc. Branded
409 Calories
22.7g Protein
4.6g Carbs
36.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 20.5g 102%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 682mg 30%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 1mcg 5%
Calcium 732mg 56%
Iron 0.1mg 1%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 36%
Carbs 4.6g 7%
Fat 36.4g 57%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 732 MG 56%
Iron, Fe 0.1 MG 1%
Potassium, K 68 MG 1%
Sodium, Na 682 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
New Body Nutrition, CHEESE 321 14.3g 14.3g 21.4g New Body Nutrition, BEER CHEESE, MILD 321 14.3g 14.3g 21.4g Cheese Merchants Of America, PARMESAN & RED PEPPER 1,600 1,040g 300g 30g PARMESAN CHEESE, BASIL & OREGANO 500 40g 0g 30g Esh, CREAM CHEESE SPREAD, STRAWBERRY 241 5.2g 6.9g 20.7g Esh, HATVILLE FARMS, CREAM CHEESE SPREAD, BLUEBERRY, BLUEBERRY 276 5.2g 6.9g 27.6g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MILD CHEDDAR CHEESE, MILD CHEDDAR

Meijer Mild Cheddar Cheese (SKU 2639493) is a mild cheddar with the same core ingredients — cultured pasteurized milk, salt, enzymes, and color added — but a slightly different nutritional profile reflecting a smaller serving size specification of 22 grams. Per 100 grams, this entry shows 409 calories, 22.73 grams of protein, 4.55 grams of carbs, and 36.36 grams of fat — somewhat higher calorie and fat density than most companion SKUs, which may reflect packaging-based rounding differences or a product with slightly lower moisture content. No fiber is present. Dairy is the sole allergen; no wheat, soy, eggs, nuts, or sesame are in the ingredient list. This mild cheddar is suitable for snacking, melting, and everyday cheese use across a wide range of recipes. The Meijer store brand ensures accessible pricing for this essential cheese variety throughout the Midwest.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED.

Dietary Information

MILD CHEDDAR CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE, MILD CHEDDAR include Calcium, Ca (56% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, MILD CHEDDAR CHEESE, MILD CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, MILD CHEDDAR CHEESE, MILD CHEDDAR

See how Meijer, MILD CHEDDAR CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

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