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SAFIES, MILD BANANA PEPPERS, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (89% of Daily Value per 100g).
About MILD BANANA PEPPERS, MILD
Mild Banana Peppers from Safies are jarred pickled yellow wax peppers preserved in a vinegar and water brine with salt and sodium benzoate as a preservative. FD&C Yellow 5 contributes the characteristic bright yellow color. Per 100 g they provide 33 calories, 6.67 g carbohydrates, no fat or protein, and 3.3 g fiber from the pepper flesh. The mild heat level makes these widely accessible without significant capsaicin impact. Free of gluten, dairy, and soy. Suitable for vegans. Banana peppers are commonly used as a pizza topping, sandwich garnish, or antipasto component. The sodium content from the brine is meaningful; rinsing before use can reduce this. A low-calorie, fiber-contributing pickled vegetable condiment with a tangy, mild flavor profile.
Ingredients
PEPPERS, WATER, VINEGAR, SALT, 0.1% SODIUM BENZOATE AS A PRESERVATIVE, FD&C YELLOW #5
Dietary Information
MILD BANANA PEPPERS, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD BANANA PEPPERS, MILD include Vitamin C, total ascorbic acid (89% DV) , and Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, MILD BANANA PEPPERS, MILD gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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