MILD BANANA PEPPERS vs GROUND HOT CHERRY PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
MILD BANANA PEPPERS wins in 3 out of 10 nutrient categories
MILD BANANA PEPPERS: 3
vs
GROUND HOT CHERRY PEPPERS: 0
(7 ties)
Overview
| Nutrient | MILD BANANA PEPPERS | GROUND HOT CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPERS | GROUND HOT CHERRY PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 0 MG |
Minerals
| Mineral | MILD BANANA PEPPERS | GROUND HOT CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 800 MG |