Pastore's, KALAMATA OLIVES

Nutrition Highlights

• High in dietary fiber (6.7g per 100g), supporting digestive health.
• Rich source of Sodium, Na (93% of Daily Value per 100g).

About KALAMATA OLIVES

Kalamata olives from Sun of Italy (Pastore's Inc.), cured in water and salt with olive oil and soybean oil, and lactic acid added for preservation and mild flavor. Per 100g: 233 kcal, 0g protein, 13.3g carbs, 16.7g fat, 6.7g fiber. Notably high in dietary fiber at 6.7g per 100g. Kalamata olives are a Greek-origin dark olive variety with a rich, meaty texture and distinctive briny, mildly fruity flavor. Used in Mediterranean cuisine for salads, antipasto, pizza, tapenades, and charcuterie boards. Contains soy (soybean oil). A pantry-staple olive variety in a convenient jarred format.

Ingredients

OLIVES, WATER, SALT, OLIVE OIL, SOYBEAN OIL, LACTIC ACID ADDED.

Dietary Information

KALAMATA OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALAMATA OLIVES include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, KALAMATA OLIVES gets 0% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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