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Pastore's, KALAMATA OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,133 MG | 93% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (93% of Daily Value per 100g).
About KALAMATA OLIVES
Kalamata olives from Sun of Italy (Pastore's Inc.), cured in water and salt with olive oil and soybean oil, and lactic acid added for preservation and mild flavor. Per 100g: 233 kcal, 0g protein, 13.3g carbs, 16.7g fat, 6.7g fiber. Notably high in dietary fiber at 6.7g per 100g. Kalamata olives are a Greek-origin dark olive variety with a rich, meaty texture and distinctive briny, mildly fruity flavor. Used in Mediterranean cuisine for salads, antipasto, pizza, tapenades, and charcuterie boards. Contains soy (soybean oil). A pantry-staple olive variety in a convenient jarred format.
Ingredients
OLIVES, WATER, SALT, OLIVE OIL, SOYBEAN OIL, LACTIC ACID ADDED.
Dietary Information
KALAMATA OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALAMATA OLIVES include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, KALAMATA OLIVES gets 0% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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