MIKE BRAND, SOYBEAN PASTE, SHIRO MISO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 4,778 MG | 208% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Rich source of Sodium, Na (208% of Daily Value per 100g).
About MIKE BRAND, SOYBEAN PASTE, SHIRO MISO
MIKE BRAND, SOYBEAN PASTE, SHIRO MISO is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 22.2g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
SOYBEAN, RICE MALT, SALT, ALCHOHOL TO PRESERVE FRESHNESS, RIBOFLAVIN.
Dietary Information
MIKE BRAND, SOYBEAN PASTE, SHIRO MISO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIKE BRAND, SOYBEAN PASTE, SHIRO MISO include Sodium, Na (208% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, MIKE BRAND, SOYBEAN PASTE, SHIRO MISO gets 23% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MIKE BRAND, SOYBEAN PASTE, SHIRO MISO
See how MIKE BRAND, SOYBEAN PASTE, SHIRO MISO compares to other foods in terms of nutrition:
- MIKE BRAND, SOYBEAN PASTE, SHIRO MISO vs GOCHUJANG KOREAN-INSPIRED EVERYTHING SAUCE, GOCHUJANG
- MIKE BRAND, SOYBEAN PASTE, SHIRO MISO vs TAMARI SOY SAUCE, TAMARI
- MIKE BRAND, SOYBEAN PASTE, SHIRO MISO vs PONZU LIME CITRUS SEASONED DRESSING & SAUCE, PONZU LIIME
- MIKE BRAND, SOYBEAN PASTE, SHIRO MISO vs ORGANIC BIOLOGIQUE SOY SAUCE, ORGANIC
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.