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Ira Middleswarth & Son, MIDDLESWARTH, THIN PRETZELS

Chips, Pretzels & Snacks Ira Middleswarth & Son Inc Branded
393 Calories
7.1g Protein
82.1g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,821mg 79%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 90%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Sodium, Na 1,821 MG 79%

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Meijer, BITE SIZE TORTILLA CHIPS, BITE SIZE 500 7.1g 67.9g 21.4g Meijer, CHEDDAR & SOUR CREAM RIPPLE POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 57.1g 32.1g Meijer, CHEDDAR & SOUR CREAM RIPPLE POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 57.1g 32.1g Meijer, JALAPENO RIPPLE POTATO CHIPS, JALAPENO 536 3.6g 57.1g 32.1g Meijer, BARBECUE POTATO CHIPS, BARBECUE 536 3.6g 57.1g 32.1g Meijer, BARBECUE POTATO CHIPS, BARBECUE 536 3.6g 57.1g 32.1g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (79% of Daily Value per 100g).

About MIDDLESWARTH, THIN PRETZELS

Middleswarth Thin Pretzels are a classic hard pretzel at 393 calories per 100g with 82.14g carbs, 1.79g fat, 7.14g protein, and 3.6g fiber. Made from blended wheat flour, vegetable shortening, malt, yeast, salt, and soda. The thin format gives a light, crisp texture. A regional Pennsylvania pretzel brand with a straightforward ingredient list and no artificial additives.

Ingredients

CHOICE BLENDED WHEAT FLOUR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SUNFLOWER, SOYBEAN OIL)*, MALT, YEAST, SALT AND SODA.

Dietary Information

MIDDLESWARTH, THIN PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MIDDLESWARTH, THIN PRETZELS include Sodium, Na (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MIDDLESWARTH, THIN PRETZELS gets 7% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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