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Know what is on your plate.

Boudin, SOURDOUGH PRETZELS

Chips, Pretzels & Snacks Boudin International Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
10.7g Protein
75g Carbs
3.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 75g 84%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,679mg 73%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,679 MG 73%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About SOURDOUGH PRETZELS

Boudin Sourdough Pretzels from Boudin International offer 393 calories per 28g serving with 75g carbs, 10.71g protein, and 3.57g fat. Made simply from wheat flour, salt, vegetable oil, yeast, and baking soda, these pretzels provide 3.6g of fiber per serving.

Ingredients

WHEAT FLOUR, SALT, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, CANOLA OIL, AND/OR PALM OIL), YEAST, BAKING SODA.

Dietary Information

Notable micronutrients in SOURDOUGH PRETZELS include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SOURDOUGH PRETZELS gets 11% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Boudin, SOURDOUGH PRETZELS

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