MIDDLE EASTERN CHUTNEY, DATE, CUMIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About MIDDLE EASTERN CHUTNEY, DATE, CUMIN
MIDDLE EASTERN CHUTNEY, DATE, CUMIN is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 31.6g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
FRUIT (APPLES, DATES, RAISINS), APPLE CIDER VINEGAR, CANE SUGAR, RED PEPPERS, TOMATOES, SPICES (CARDAMOM, CHILI, CLOVES, CORIANDER, CUMIN, GINGER).
Dietary Information
MIDDLE EASTERN CHUTNEY, DATE, CUMIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIDDLE EASTERN CHUTNEY, DATE, CUMIN include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, MIDDLE EASTERN CHUTNEY, DATE, CUMIN gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MIDDLE EASTERN CHUTNEY, DATE, CUMIN
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