MIDDLE EASTERN CHUTNEY vs MAMA O'S PREMIUM KIMCHI
Nutrition comparison per 100 g serving
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MAMA O'S PREMIUM KIMCHI wins in 5 out of 8 nutrient categories
MIDDLE EASTERN CHUTNEY: 0
vs
MAMA O'S PREMIUM KIMCHI: 5
(3 ties)
Overview
| Nutrient | MIDDLE EASTERN CHUTNEY | MAMA O'S PREMIUM KIMCHI | Winner |
|---|---|---|---|
| Calories | 132 cal | 27 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.6 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDDLE EASTERN CHUTNEY | MAMA O'S PREMIUM KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 21.4 MG |
Minerals
| Mineral | MIDDLE EASTERN CHUTNEY | MAMA O'S PREMIUM KIMCHI | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 268 MG |