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Know what is on your plate.

Kraft Heinz, MICROWAVEABLE SHELL PASTA & CHEESE SAUCE

Pasta Dinners Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

290 Calories
12.9g Protein
50g Carbs
4.0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 19%
Carbs 50g 75%
Fat 4.0g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,016mg 44%
Total Carbohydrate 50g 18%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 1,016 MG 44%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (44% DV).

About MICROWAVEABLE SHELL PASTA & CHEESE SAUCE

Velveeta Microwaveable Shell Pasta and Cheese Sauce from Kraft Heinz is a single-serve cup of shell pasta and a pre-made Velveeta-style liquid cheese sauce that prepares in the microwave. Each 62g serving provides 290 calories, 12.9g protein, 50g carbs, 4.03g fat, and 1.6g fiber, making it a high-protein, convenient instant pasta meal.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, PART-SKIM MILK, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, MILK, CONTAINS LESS THAN 2% OF CANOLA OIL, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [AS A PRESERVATIVE], ARTIFICIAL COLOR, MILKFAT, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

Dietary Information

Notable micronutrients in MICROWAVEABLE SHELL PASTA & CHEESE SAUCE include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, MICROWAVEABLE SHELL PASTA & CHEESE SAUCE gets 18% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz, MICROWAVEABLE SHELL PASTA & CHEESE SAUCE

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