MICROWAVEABLE SHELL PASTA & CHEESE SAUCE vs CLASSIC MILD CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MICROWAVEABLE SHELL PASTA & CHEESE SAUCE wins in 5 out of 10 nutrient categories
MICROWAVEABLE SHELL PASTA & CHEESE SAUCE: 5
vs
CLASSIC MILD CHEDDAR MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | CLASSIC MILD CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 290 cal | 352 cal | |
| Protein | 12.9 g | 14.1 g | |
| Carbs | 50 g | 70.4 g | |
| Fat | 4.0 g | 3.5 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | CLASSIC MILD CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | CLASSIC MILD CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 141 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Sodium, Na | 1,016 MG | 676 MG |