MICROWAVE POPCORN, PARMESAN WITH ITALIAN HERBS & GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 1,252 MG | 54% |
Nutrition Highlights
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About MICROWAVE POPCORN, PARMESAN WITH ITALIAN HERBS & GARLIC
MICROWAVE POPCORN, PARMESAN WITH ITALIAN HERBS & GARLIC is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 49.0g of carbohydrates, and 32.7g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, PALM OIL, SALT, NATURAL ITALIAN HERB FLAVOR, NATURAL PARMESAN FLAVOR, CITRIC ACID
Dietary Information
MICROWAVE POPCORN, PARMESAN WITH ITALIAN HERBS & GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MICROWAVE POPCORN, PARMESAN WITH ITALIAN HERBS & GARLIC include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 517 calories per 100 grams, MICROWAVE POPCORN, PARMESAN WITH ITALIAN HERBS & GARLIC gets 5% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MICROWAVE POPCORN, PARMESAN WITH ITALIAN HERBS & GARLIC
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