Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

F. B. Washburn Candy, MICROWAVE MACARONI & CHEESE, ORIGINAL

Pasta Dinners F. B. Washburn Candy Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

379 Calories
10.3g Protein
69.0g Carbs
6.9g Fat
1.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10.3g 12%
Carbs 69.0g 80%
Fat 6.9g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 810mg 35%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.7g 6%
Total Sugars 6.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 1.9 MG 10%
Sodium, Na 810 MG 35%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (35% DV).

About MICROWAVE MACARONI & CHEESE, ORIGINAL

Spartan Original Microwave Macaroni and Cheese by F. B. Washburn Candy Corp. is a shelf-stable cup macaroni with a powdered cheddar and semi-soft cheese sauce mix. Each 58g serving delivers 379 calories, 10.34g protein, 68.97g carbs, and 6.9g fat with 1.7g fiber, a convenient quick-cook mac and cheese option.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (MALTODEXTRIN, SEMI SOFT CHEESE [MILK, CHEESE CULTURE, SALT ENZYMES], WHEY, PALM OIL, SALT, CORN SYRUP SOLIDS, NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM CASEINATE, CALCIUM PHOSPHATE, BUTTER, LACTIC ACID, COLOR [TURMERIC OLEORESIN, YELLOW 6 LAKE], NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, DIPOTASSIUM PHOSPHATE, EMULSIFIER [MONOGLYCERIDES], SODIUM SILICOALUMINATE), MALTODEXTRIN, MODIFIED CORN STARCH, ACETYLATED MONO AND DIGLYCERIDES, SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE.

Dietary Information

Notable micronutrients in MICROWAVE MACARONI & CHEESE, ORIGINAL include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, MICROWAVE MACARONI & CHEESE, ORIGINAL gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare F. B. Washburn Candy, MICROWAVE MACARONI & CHEESE, ORIGINAL

See how F. B. Washburn Candy, MICROWAVE MACARONI & CHEESE, ORIGINAL compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about MICROWAVE MACARONI & CHEESE, ORIGINAL
Hi! Ask me anything about MICROWAVE MACARONI & CHEESE, ORIGINAL, nutrition, recipes, health benefits, or meal ideas.