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Bellisio, MICHELINA'S, CHICKEN EGG ROLLS

Frozen Appetizers & Hors D'oeuvres Bellisio Foods Inc Branded
203 Calories
6.3g Protein
28.1g Carbs
7.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 500mg 22%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 15%
Carbs 28.1g 68%
Fat 7.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.4 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About MICHELINA'S, CHICKEN EGG ROLLS

Michelina's Chicken Egg Rolls are wheat flour-wrapped rolls filled with cooked white chicken, cabbage, celery, carrots, water chestnuts, and bell peppers in a seasoned sauce. Per 100g they contain 203 calories, 6.25g protein, 28.12g carbs, 7.03g fat, and 1.6g fiber. Flavored with chicken broth, monosodium glutamate, and garlic, these frozen appetizers heat quickly and serve as a snack or starter.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CABBAGE, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CELERY, EXPELLER SOYBEAN OIL, CARROTS, WATER CHESTNUTS, LESS THAN 2% OF BELL PEPPERS, MODIFIED FOOD STARCH, ONIONS, SALT, CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, CHICKEN POWDER AND FLAVORS), MONOSODIUM GLUTAMATE, SODIUM BICARBONATE, SUGAR, LEAVING (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MOLTODEXTRIN, GRANULATED GARLIC, SOY LECITHIN, SPICE GUAR AND TRAGACANTH GUMS, PARSLEY FLAKES.

Dietary Information

Notable micronutrients in MICHELINA'S, CHICKEN EGG ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 203 calories per 100 grams, MICHELINA'S, CHICKEN EGG ROLLS gets 12% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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