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MICHAEL ANGELO'S EGGPLANT PARMIGIANA, 11 OZ

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
135 Calories
4.5g Protein
11.2g Carbs
8.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 237mg 10%
Total Carbohydrate 11.2g 4%
Dietary Fiber 2.2g 8%
Total Sugars 4.2g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0.7mg 4%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 19%
Carbs 11.2g 47%
Fat 8.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 321 MG 7%
Sodium, Na 237 MG 10%

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About MICHAEL ANGELO'S EGGPLANT PARMIGIANA, 11 OZ

MICHAEL ANGELO'S EGGPLANT PARMIGIANA, 11 OZ is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 11.2g of carbohydrates, and 8.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATOES (TOMATOES, SALT), EGGPLANT, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATOES, SOY OIL, BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, SOYBEAN OIL, YEAST, SPICE, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA), EGG, ONIONS, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, OLIVE OIL, SALT, GRANULATED GARLIC, GARLIC

Calorie Breakdown

At 135 calories per 100 grams, MICHAEL ANGELO'S EGGPLANT PARMIGIANA, 11 OZ gets 13% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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