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Lyle Style, MI TIERRA, CORN TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MI TIERRA, CORN TORTILLAS
Mi Tierra Corn Tortillas are made from three ingredients: organic corn, water, and calcium hydroxide, the traditional nixtamal process. A 28g serving has 179 calories, 39.29g carbs, 3.57g protein, 1.79g fat, and 7.1g fiber. The high fiber content relative to serving size reflects the whole corn base. Suitable for gluten-free diets.
Ingredients
ORGANIC CORN, WATER, CALCIUM HYDROXIDE
Dietary Information
MI TIERRA, CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, MI TIERRA, CORN TORTILLAS gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Lyle Style, MI TIERRA, CORN TORTILLAS
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