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Lyle Style — MI TIERRA, CORN TORTILLAS

Mexican Dinner Mixes Lyle Style Branded
179 Calories
3.6g Protein
39.3g Carbs
1.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 8%
Carbs 39.3g 88%
Fat 1.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 36 MG 2%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Romero's Food Products — PREMIUM GOURMET TORTILLA WRAPS, SPICY TOMATO 313 8.1g 53.2g 8.1g L. Gonzalez Enterprises — TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS 500 7.1g 64.3g 25g L. Gonzalez Enterprises — CORN TORTILLA 429 10.7g 85.7g 3.6g Supervalu — WHOLE WHEAT SOFT TACO FLOUR TORTILLAS, WHOLE WHEAT 244 2.2g 42.2g 6.7g Supervalu — FLOUR TORTILLAS SOFT TACO, FLOUR 273 6.8g 45.5g 6.8g Supervalu — BURRITO FLOUR TORTILLAS 268 5.6g 45.1g 7.0g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MI TIERRA, CORN TORTILLAS

Mi Tierra Corn Tortillas are made from three ingredients: organic corn, water, and calcium hydroxide, the traditional nixtamal process. A 28g serving has 179 calories, 39.29g carbs, 3.57g protein, 1.79g fat, and 7.1g fiber. The high fiber content relative to serving size reflects the whole corn base. Suitable for gluten-free diets.

Ingredients

ORGANIC CORN, WATER, CALCIUM HYDROXIDE

Dietary Information

MI TIERRA, CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, MI TIERRA, CORN TORTILLAS gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lyle Style — MI TIERRA, CORN TORTILLAS

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