Oregon Freeze Dry — MEXICAN STYLE RICE & CHICKEN WITH TOMATO, PEPPERS, AND OLIVES, MEXICAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 1,118 MG | 49% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (49% DV).
About MEXICAN STYLE RICE & CHICKEN WITH TOMATO, PEPPERS, AND OLIVES, MEXICAN STYLE
MEXICAN STYLE RICE & CHICKEN WITH TOMATO, PEPPERS, AND OLIVES, MEXICAN STYLE is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.5g of protein, 60.8g of carbohydrates, and 9.8g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
KIDNEY BEANS (KIDNEY BEAN, SALT), TOMATO PUREE (TOMATO PASTE, CITRIC ACID), PRECOOKED BROWN RICE, COOKED CHICKEN (CHICKEN MEAT, SALT), LESS THAN 2% OF: SEASONING (SPICE, HYDROLYZED SOY PROTEIN, SAFFLOWER OIL, DEXTROSE, COOKED CHICKEN, SALT, ONION POWDER, MALTODEXTRIN, FLAVORING [BEEF FAT, NATURAL FLAVOR], CHICKEN FAT, NONFAT DRY MILK, GARLIC POWDER, CARAMEL COLOR, SPICE EXTRACT, TURMERIC EXTRACT), BLACK OLIVES (OLIVES, SALT, FERROUS GLUCONATE [COLOR RETENTION]), GREEN PEPPER, RED PEPPER, MODIFIED CORN STARCH, DRIED CHICKEN BROTH, ONION, CHICKEN FAT, CHILI POWDER (CHILI PEPPER, SPICE, GARLIC), SUGAR, SPICE, GARLIC POWDER, JALAPENO POWDER, RED PEPPER POWDER
Dietary Information
MEXICAN STYLE RICE & CHICKEN WITH TOMATO, PEPPERS, AND OLIVES, MEXICAN STYLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN STYLE RICE & CHICKEN WITH TOMATO, PEPPERS, AND OLIVES, MEXICAN STYLE include Sodium, Na (49% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 431 calories per 100 grams, MEXICAN STYLE RICE & CHICKEN WITH TOMATO, PEPPERS, AND OLIVES, MEXICAN STYLE gets 22% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Oregon Freeze Dry — MEXICAN STYLE RICE & CHICKEN WITH TOMATO, PEPPERS, AND OLIVES, MEXICAN STYLE
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