Juanita's, MEXICAN STYLE HOMINY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.8g per 100g).
About MEXICAN STYLE HOMINY
Canned Mexican-style hominy from JUANITA'S FOODS, produced by Juanita's Foods, Inc. Made with just three ingredients: hominy, water, and salt. Per 100g it provides 72 calories, 1.5g protein, 14.6g carbs, 0.8g fat, and 2.3g fiber. Hominy is field corn that has been nixtamalized, a process using an alkaline solution that improves nutrient availability and flavor. The result is a tender, chewy kernel with a mild corn flavor. Commonly used in pozole, menudo, tamales, or as a hearty side dish. Naturally gluten-free. Low in fat and a moderate source of complex carbohydrates. The minimalist ingredient list suits those avoiding additives. Widely used in Mexican and Southwestern cooking.
Ingredients
HOMINY, WATER, SALT.
Dietary Information
MEXICAN STYLE HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, MEXICAN STYLE HOMINY gets 9% of its calories from protein, 81% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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