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Tio Frank's, MEXICAN STYLE GREEN CHILE SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 178% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (32% DV).
- Rich source of Vitamin C, total ascorbic acid (178% of Daily Value per 100g).
About MEXICAN STYLE GREEN CHILE SAUCE
Tio Frank's Mexican Style Green Chile Sauce is a straightforward sauce made from New Mexico green chiles, water, flour, canola oil, salt, garlic, and citric acid. Per 30g serving: 50 calories, 10g carbs, and 1.67g fat. Pour over enchiladas, burritos, or grilled chicken for an authentic regional flavor without long prep.
Ingredients
NEW MEXICO GREEN CHILE, WATER, FLOUR, CANOLA OIL, SALT, GARLIC, CITRIC ACID.
Dietary Information
MEXICAN STYLE GREEN CHILE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN STYLE GREEN CHILE SAUCE include Vitamin C, total ascorbic acid (178% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, MEXICAN STYLE GREEN CHILE SAUCE gets 0% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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