MEXICAN STYLE GREEN CHILE SAUCE vs HERDEZ
Nutrition comparison per 100 g serving
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HERDEZ wins in 6 out of 10 nutrient categories
MEXICAN STYLE GREEN CHILE SAUCE: 2
vs
HERDEZ: 6
(2 ties)
Overview
| Nutrient | MEXICAN STYLE GREEN CHILE SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 10 g | 5 g | |
| Fat | 1.7 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE GREEN CHILE SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 25 MG |
Minerals
| Mineral | MEXICAN STYLE GREEN CHILE SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 733 MG | 750 MG |