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Target — MEXICAN STYLE COLBY JACK, CHEDDAR, AND MONTEREY JACK FINELY SHREDDED CHEESES, MEXICAN STYLE

Cheese Target Stores Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 1mcg 5%
Calcium 696mg 54%
Iron 0.4mg 2%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Iron, Fe 0.4 MG 2%
Potassium, K 89 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Lowe's Food — COTTAGE CHEESE SMALL CURD 106 12.4g 4.4g 4.4g Stater Bros — SWISS DELI STYLE THIN SLICED CHEESE, SWISS 375 28.1g 6.3g 28.1g Hy-Vee — GOUDA SHREDDED CHEESE, GOUDA 357 25g 3.6g 28.6g Atalanta — GRATED PARMIGIANO REGGIANO CHEESE 393 32.1g 0g 28.6g Harris-Teeter — SHREDDED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Associated Wholesale Grocers — COLBY/JACK CHEESE STICKS 375 25g 0g 29.2g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MEXICAN STYLE COLBY JACK, CHEDDAR, AND MONTEREY JACK FINELY SHREDDED CHEESES, MEXICAN STYLE

MEXICAN STYLE COLBY JACK, CHEDDAR, AND MONTEREY JACK FINELY SHREDDED CHEESES, MEXICAN STYLE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC COLBY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ORGANIC ANNATTO [VEGETABLE COLOR]), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES). POWDERED CELLULOSE ADDED TO PREVENT CAKING.

Dietary Information

MEXICAN STYLE COLBY JACK, CHEDDAR, AND MONTEREY JACK FINELY SHREDDED CHEESES, MEXICAN STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN STYLE COLBY JACK, CHEDDAR, AND MONTEREY JACK FINELY SHREDDED CHEESES, MEXICAN STYLE include Calcium, Ca (54% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEXICAN STYLE COLBY JACK, CHEDDAR, AND MONTEREY JACK FINELY SHREDDED CHEESES, MEXICAN STYLE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — MEXICAN STYLE COLBY JACK, CHEDDAR, AND MONTEREY JACK FINELY SHREDDED CHEESES, MEXICAN STYLE

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