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Atalanta, GRATED PARMIGIANO REGGIANO CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About GRATED PARMIGIANO REGGIANO CHEESE
Cucina Classica Grated Parmigiano Reggiano Cheese is made from cow's milk, salt, and rennet, with cellulose added to prevent caking. Per 28g serving: 393 calories, 32.1g of protein, 28.6g of fat, no carbohydrates. Parmigiano Reggiano is DOP-protected Italian cheese aged a minimum of 12 months. The concentrated protein content makes it one of the most protein-rich cheeses available. Grate over pasta, risotto, soups, or salads for a savory, umami-rich finish.
Ingredients
COW'S MILK, SALT, RENNET. CELLULOSE ADDED TO PREVENT CAKING.
Dietary Information
GRATED PARMIGIANO REGGIANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED PARMIGIANO REGGIANO CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GRATED PARMIGIANO REGGIANO CHEESE gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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