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Defense Commissary Agency, NATURAL MILD CHEDDAR CHEESE CUBES, MILD CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 711 MG | 55% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 1,464 MG | 64% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About NATURAL MILD CHEDDAR CHEESE CUBES, MILD CHEDDAR
This mild cheddar cheese, presented in convenient cube form, is a source of protein and fat, with moderate carbohydrate content. Its composition includes pasteurized milk, cheese culture, salt, enzymes, and annatto for coloring. A 100g serving provides a substantial amount of calories, primarily from fat. While cheese can contribute calcium and protein to the diet, it's important to consume it in moderation as part of a balanced eating plan due to its high fat and calorie content. Consider pairing it with fruits, vegetables, or whole-grain crackers for a nutritious snack.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
Dietary Information
NATURAL MILD CHEDDAR CHEESE CUBES, MILD CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL MILD CHEDDAR CHEESE CUBES, MILD CHEDDAR include Sodium, Na (64% DV) , Calcium, Ca (55% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 929 calories per 100 grams, NATURAL MILD CHEDDAR CHEESE CUBES, MILD CHEDDAR gets 12% of its calories from protein, 28% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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