CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 567 MG | 44% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 3,333 MG | 71% | |
| Sodium, Na | 1,767 MG | 77% |
Nutrition Highlights
- Excellent source of protein with 196.7g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (44% DV).
- Rich source of Potassium, K (71% of Daily Value per 100g).
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About CHEDDAR
This unique cheese product infuses the classic taste of cheddar with the distinctive flavor of Guinness. Made with pasteurized milk and vegetarian rennet, it offers a high protein content of 196.67g per 100g serving. It is very high in calories, clocking in at 867 per 100g, and contains 33.33g of fat and no carbohydrates. Due to its high protein, fat, and calorie density, it should be consumed in moderation as part of a balanced diet. The inclusion of Guinness beer, powder, extract, and stout flavoring provides a unique taste profile while potassium sorbate acts as a preservative.
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, SALT, STARTER CULTURE, VEGETARIAN RENNET), GUINNESS BLEND (GUINNESS BEER, GUINNESS POWDER, CONCENTRATED GUINNESS EXTRACT, STOUT FLAVORING), POTASSIUM SORBATE (PRESERVATIVE)
Dietary Information
CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR include Sodium, Na (77% DV) , Potassium, K (71% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 867 calories per 100 grams, CHEDDAR gets 91% of its calories from protein, 0% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEDDAR
See how CHEDDAR compares to other foods in terms of nutrition:
- CHEDDAR vs FETA CHEESE
- CHEDDAR vs FETA CHEESE
- CHEDDAR vs SHARP CHEDDAR CHEESE
- CHEDDAR vs KINDRED, MEDIUM CHEDDAR CHEESE
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