Know what is on your plate.
Drake Family Farms, FRESH FARMSTEAD GOAT CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About FRESH FARMSTEAD GOAT CHEESE
Drake Family Farms Fresh Farmstead Goat Cheese delivers 271 calories per 28g serving, with 17.9g of protein and 21.4g of fat. Herbed with rosemary, thyme, fennel, basil, savory, and lavender, it has a fragrant, nuanced flavor profile. The high protein content relative to serving size is notable. Crumble it over salads, spread it on bread, or serve with roasted beets and walnuts. Suits low-carb and ketogenic eating patterns, with only 3.6g of carbs per serving.
Ingredients
PASTEURIZED GOAT MILK, ROSEMARY, THYME, FENNEL, BASIL, SAVORY, LAVENDER, RENNET, CULTURES.
Dietary Information
FRESH FARMSTEAD GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 271 calories per 100 grams, FRESH FARMSTEAD GOAT CHEESE gets 26% of its calories from protein, 5% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Drake Family Farms, FRESH FARMSTEAD GOAT CHEESE
See how Drake Family Farms, FRESH FARMSTEAD GOAT CHEESE compares to other foods in terms of nutrition:
- Drake Family Farms, FRESH FARMSTEAD GOAT CHEESE vs Karoun Dairies, PANEER
- Drake Family Farms, FRESH FARMSTEAD GOAT CHEESE vs Morris Flamingo - Stephan, FORD FARM, AGED ENGLISH CHEDDAR STYLE CHEESE NATURALLY SMOKED OVER OAK SHIPS
- Drake Family Farms, FRESH FARMSTEAD GOAT CHEESE vs Ness and, SHREDDED PARMESAN CHEESE
- Drake Family Farms, FRESH FARMSTEAD GOAT CHEESE vs Rogue Gold, BLUE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.