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Know what is on your plate.

Authentic Joy, MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME SUPERGRAIN+ PUFFS, MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME

Chips, Pretzels & Snacks Authentic Joy Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
8g Protein
68g Carbs
12g Fat
12g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 9%
Carbs 68g 77%
Fat 12g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 920mg 40%
Total Carbohydrate 68g 25%
Dietary Fiber 12g 43%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.8mg 16%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.8 MG 16%
Potassium, K 120 MG 3%
Sodium, Na 920 MG 40%

Nutrition Highlights

  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME SUPERGRAIN+ PUFFS, MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME

ReGrained Mexican Street Corn Supergrain Puffs are made with cornmeal, corn flour, and a spent-grain ingredient from barley, wheat, and rye. Per 25g serving they deliver 400 calories (per 100g), 68g carbs, 12g fat, 8g protein, and 12g fiber. The savory seasoning includes cotija-style cheese flavors, chili, lime, and citric acid. The 12g fiber per 25g serving is unusually high for a puffed snack and comes largely from the grain processing byproduct ingredient.

Ingredients

CORNMEAL*, CORN FLOUR*, REGRAINED SUPERGRAIN+ (BARLEY, WHEAT, RYE), SUNFLOWER OIL*, SUGAR, SALT, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM CARBONATE, PAPRIKA EXTRACT (COLOR), SUNFLOWER OIL, BAMBOO EXTRACT, GUM ARABIC, CITRIC ACID

Dietary Information

MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME SUPERGRAIN+ PUFFS, MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME SUPERGRAIN+ PUFFS, MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME SUPERGRAIN+ PUFFS, MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME gets 8% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Authentic Joy, MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME SUPERGRAIN+ PUFFS, MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME

See how Authentic Joy, MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME SUPERGRAIN+ PUFFS, MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME compares to other foods in terms of nutrition:

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