Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WEIS, HARD PRETZELS

Chips, Pretzels & Snacks Weis Markets, Inc. Branded
391 Calories
8.7g Protein
78.3g Carbs
0g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,043mg 89%
Total Carbohydrate 78.3g 28%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.7g 10%
Carbs 78.3g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,043 MG 89%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Diamond, REAL SLICED CHIPS 571 3.6g 50g 32.1g Fred's, FREDS, TORTILLA CHIPS, RANCH, RANCH 500 7.1g 67.9g 21.4g Ellis Pecan, DURHAMS, VEGGIE CHIPS 450 3.6g 60.7g 21.4g Ingles, LAURA LYNN, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE 500 7.1g 64.3g 21.4g Ingles, HARVEST FARMS, BLUE TORTILLA CHIPS 500 7.1g 67.9g 21.4g Hy-Vee, KETTLE COOKED POTATO CHIPS, JALAPENO & CHEDDAR, JALAPENO & CHEDDAR 500 7.1g 64.3g 28.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About WEIS, HARD PRETZELS

Weis Hard Pretzels are made from a minimal five-ingredient list: wheat flour, salt, malt syrup, yeast, and baking soda. Per 100g they provide 391 calories, 8.7g protein, 78.3g carbs, no fat, and 4.3g fiber. No oil is used, resulting in a fat-free snack with a satisfying crunch and classic malty-salty flavor.

Ingredients

WHEAT FLOUR, SALT, MALT SYRUP, YEAST, SODA

Dietary Information

WEIS, HARD PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, HARD PRETZELS include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, WEIS, HARD PRETZELS gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, HARD PRETZELS

See how WEIS, HARD PRETZELS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WEIS, HARD PRETZELS
Hi! Ask me anything about WEIS, HARD PRETZELS, nutrition, recipes, health benefits, or meal ideas.