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Know what is on your plate.

SPOKES, AIR-PUFFED POTATO SNACKS, SEA SALT & VINEGAR

Chips, Pretzels & Snacks SPOKES Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
78.6g Carbs
8.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 78.6g 86%
Fat 8.9g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,357 MG 59%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About AIR-PUFFED POTATO SNACKS, SEA SALT & VINEGAR

Spokes Air-Puffed Potato Snacks in Sea Salt and Vinegar are a light, lower-fat alternative to fried potato chips, made from potato flour and potato starch air-puffed and seasoned with a vinegar powder blend, sea salt, dextrose, and citric acid. Per 100 g they deliver 393 calories, 3.6 g protein, 78.6 g carbohydrates, and 8.9 g fat, with 3.6 g fiber. Sunflower oil is the only added fat. Potassium chloride supplements sodium in the seasoning for a balanced salty finish. Each 28 g serving is one bag. The air-puffed preparation results in approximately half the fat of conventionally fried chips at equivalent weight. Gluten-free by formulation. The sharp vinegar and salt profile mirrors the classic flavor combination popular in UK and North American snack markets. A product from Spokes, focused on lighter-format potato snacks.

Ingredients

POTATO FLOUR (POTATO FLAKES, POTATO GRANULES), POTATO STARCH, SUNFLOWER OIL, SEASONING (VINEGAR POWDER [MALTODEXTRIN, VINEGAR], SEA SALT, DEXTROSE, CITRIC ACID, SUNFLOWER OIL), SEA SALT, POTASSIUM CHLORIDE.

Dietary Information

Notable micronutrients in AIR-PUFFED POTATO SNACKS, SEA SALT & VINEGAR include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, AIR-PUFFED POTATO SNACKS, SEA SALT & VINEGAR gets 4% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPOKES, AIR-PUFFED POTATO SNACKS, SEA SALT & VINEGAR

See how SPOKES, AIR-PUFFED POTATO SNACKS, SEA SALT & VINEGAR compares to other foods in terms of nutrition:

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