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WEIS, HONEY WHEAT BRAIDED TWIST PRETZELS

Chips, Pretzels & Snacks Weis Markets, Inc. Branded
429 Calories
10.7g Protein
82.1g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 84%
Fat 5.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (37% DV).

About WEIS, HONEY WHEAT BRAIDED TWIST PRETZELS

WEIS, HONEY WHEAT BRAIDED TWIST PRETZELS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), HONEY, SALT, YEAST, SODA.

Dietary Information

Notable micronutrients in WEIS, HONEY WHEAT BRAIDED TWIST PRETZELS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WEIS, HONEY WHEAT BRAIDED TWIST PRETZELS gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, HONEY WHEAT BRAIDED TWIST PRETZELS

See how WEIS, HONEY WHEAT BRAIDED TWIST PRETZELS compares to other foods in terms of nutrition:

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