MEXICAN STREET CORN WITH COTIJA CHEESE vs WEIS
Nutrition comparison per 100 g serving
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MEXICAN STREET CORN WITH COTIJA CHEESE wins in 6 out of 11 nutrient categories
MEXICAN STREET CORN WITH COTIJA CHEESE: 6
vs
WEIS: 3
(2 ties)
Overview
| Nutrient | MEXICAN STREET CORN WITH COTIJA CHEESE | WEIS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 68 g | 78.6 g | |
| Fat | 12 g | 3.6 g | |
| Fiber | 12 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STREET CORN WITH COTIJA CHEESE | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STREET CORN WITH COTIJA CHEESE | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 920 MG | 1,714 MG |