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MEXICAN LAYER DIP

Dips & Salsa Our Best Canning Company Inc Branded
107 Calories
3.6g Protein
7.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 393mg 17%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 20%
Carbs 7.1g 40%
Fat 7.1g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
HUMMUS, HORSERADISH 0 0g 0g 0g HELUVA GOOD!, HUMMUS, ROASTED RED PEPPER 179 3.6g 14.3g 14.3g MILD SALSA, MILD 0 0g 0g 0g HOT SALSA, HOT 0 0g 0g 0g MEDIUM SALSA, MEDIUM 33 0g 6.7g 0g THICK & CHUNKY SALSA 33 0g 6.7g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.

About MEXICAN LAYER DIP

MEXICAN LAYER DIP is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 7.1g of fat. This food belongs to the Dips & Salsa category.

Ingredients

SOUR CREAM (GRADE A CULTURED CREAM), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), HASS AVOCADO, ROMA TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO[COLOR]), ONIONS, FIRE ROASTED ONIONS, CILANTRO, RED BELL PEPPER, OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE ADDED TO STABILIZE COLOR), LIME JUICE, TOMATO PASTE (TOMATOES), GREEN ONION, JALAPENO PEPPERS, SEA SALT, CULTURED DEXTROSE, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), MODIFIED CORN STARCH, CUMIN, GARLIC (GARLIC, WATER, CITRIC ACID), CHIPOTLE CHILI POWDER (CHILIS), BLACK PEPPER, GARLIC POWDER.

Calorie Breakdown

At 107 calories per 100 grams, MEXICAN LAYER DIP gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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