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Blount Seafood — MEXICAN - INSPIRED CHICKEN & CHILE STEW, MEXICAN - INSPIRED CHICKEN & CHILE

Other Deli Blount Seafood Corporation Branded
56 Calories
3.8g Protein
8.2g Carbs
0.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 182mg 8%
Total Carbohydrate 8.2g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.1g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 30%
Carbs 8.2g 64%
Fat 0.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 182 MG 8%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Hormel — CARNITAS SEASONED PORK 155 22.6g 0g 7.1g Hormel — SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE 121 15.7g 2.1g 5.7g To-Jo Mushrooms — PORTABELLA MELT, BBQ CHEDDAR 136 6.8g 15.9g 5.1g Publix Super — GREEN BEAN PROVENCALE, GREEN BEAN 188 0.9g 8.9g 16.1g Publix Super — DELI CHICKEN WITH RICE & BROCCOLI, ORANGE 129 6.4g 24.6g 1.8g J & B Sausage — PAN SAUSAGE HASH WITH CHEESE 210 8.9g 9.7g 15.3g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About MEXICAN - INSPIRED CHICKEN & CHILE STEW, MEXICAN - INSPIRED CHICKEN & CHILE

Panera Bread Mexican-Inspired Chicken and Chile Stew is a ready-to-heat soup with antibiotic-free chicken, tomatillos, brown rice, black beans, sweet potatoes, and poblano peppers. A 340g serving provides 56 calories, 3.82g protein, 8.24g carbs, 0.88g fat, and 1.2g fiber. A flavorful, low-calorie stew with authentic Southwestern ingredients and complex layered heat.

Ingredients

CHICKEN BROTH, TOMATILLOS (TOMATILLOS, CITRIC ACID), CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), LONG GRAIN BROWN RICE (BROWN RICE, RICE BRAN OIL), BLACK BEANS, ROASTED CORN, SWEET POTATOES, POBLANO PEPPERS, ONIONS, CONTAINS 2% OR LESS OF: GARLIC, APPLE CIDER VINEGAR, GINGER ROOT, SEA SALT, CORN STARCH, ORGANIC CANOLA OIL, CILANTRO, LIME JUICE, NATURAL SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), ORGANIC GROUND CHILI PEPPERS, SMOKED PAPRIKA, NISIN PREPARATION AND SPICES.

Dietary Information

MEXICAN - INSPIRED CHICKEN & CHILE STEW, MEXICAN - INSPIRED CHICKEN & CHILE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, MEXICAN - INSPIRED CHICKEN & CHILE STEW, MEXICAN - INSPIRED CHICKEN & CHILE gets 27% of its calories from protein, 59% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

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