To-Jo Mushrooms, PORTABELLA MELT, BBQ CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 307 MG | 13% |
About PORTABELLA MELT, BBQ CHEDDAR
To-Jo BBQ Cheddar Portabella Melt features a portobello mushroom cap topped with cheddar cheese, smoky barbecue sauce, and seasoned bread crumbs. Each 88g serving delivers 136 calories, 6.82g of protein, 15.91g of carbs, 5.11g of fat, and 1.1g of fiber, a flavorful and lower-calorie deli option that works as an appetizer or side dish.
Ingredients
PORTOBELLO MUSHROOMS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE [PRESERVATIVE], MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR), BREAD CRUMBS (ENRICHED WHEAT FLOUR [WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE SHORTENING [SOYBEAN AND/OR COTTONSEED OIL], SALT, YEAST, WHEY, SOY FLOUR, CALCIUM PROPIONATE [PRESERVATIVE], SESAME SEEDS).
Calorie Breakdown
At 136 calories per 100 grams, PORTABELLA MELT, BBQ CHEDDAR gets 20% of its calories from protein, 47% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare To-Jo Mushrooms, PORTABELLA MELT, BBQ CHEDDAR
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