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PORTABELLA MELT, BBQ CHEDDAR

Other Deli To-Jo Mushrooms, Inc. Branded
136 Calories
6.8g Protein
15.9g Carbs
5.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 307mg 13%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.1g 4%
Total Sugars 8.0g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 24%
Carbs 15.9g 57%
Fat 5.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 0.4 MG 2%
Sodium, Na 307 MG 13%

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About PORTABELLA MELT, BBQ CHEDDAR

PORTABELLA MELT, BBQ CHEDDAR is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 15.9g of carbohydrates, and 5.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PORTOBELLO MUSHROOMS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE [PRESERVATIVE], MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR), BREAD CRUMBS (ENRICHED WHEAT FLOUR [WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE SHORTENING [SOYBEAN AND/OR COTTONSEED OIL], SALT, YEAST, WHEY, SOY FLOUR, CALCIUM PROPIONATE [PRESERVATIVE], SESAME SEEDS).

Calorie Breakdown

At 136 calories per 100 grams, PORTABELLA MELT, BBQ CHEDDAR gets 20% of its calories from protein, 47% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PORTABELLA MELT, BBQ CHEDDAR

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